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Join us in the spa lounge with our Certified OOLA Wellness coach, Dar Pendegrass, for an introduction to the seven "F"s to Balance Your Life! What the heck are the seven "F"s??? Come find out. Lite fare and refreshments provided.Find out more »
Join the talented Jordan Lally in the spa lounge area for an amazing group meditation class. Leave feeling refreshed and renewed! Mats are provided as well as lite refreshments. Call the Spa to book at 443-819-3398 or click the link below under website details to book online today.Find out more »
Join Nomad Fitness Saturday, September 18th for an invigorating morning walk and a relaxing salt session. You will begin with a 45 minute outdoor walk with interval session instructed by our local fave, Jen Barrett, from Kore Bootcamps. After the Walk/Interval session, participants will split into two groups. One group will remain in the luxury lounge and enjoy snacks and mimosas. The other group will enjoy a 30 minute Salt Session. Then the groups will switch. Tickets are $35 and…Find out more »
Thank you to all our amazing clients! Come celebrate our three year anniversary... Salt Works style. We will have food, drinks, chair massages, spin & win prizes, meet & greet with local author Teresa Leet & Dr. Curran acupuncturist, retail therapy with Full Heart Solutions, music and more!Find out more »
8 Week Transformational Meditation Program This life-changing program teaches you, from the ground up, all things meditation and mindfulness. Each class builds off the prior, culminating in a profound understanding of true self-care. You will learn lifelong skills on how mindfulness creates new neural pathways, changes your biochemistry, and reduces stress by literally re-wiring your brain. After the spa closes, your small class size of 8 students will meet in the spa lounge area from 6pm to 7pm for eight…Find out more »
Join us with Nomad Fitness for an invigorating 45 minute morning walk, followed by a relaxing 30 minute salt session, snacks and mimosas. Participants will split into two groups after the fitness portion with half doing the salt room session and the other half enjoying snacks and mimosas and then switch. Book through Nomad Fitness Facebook page or call the spa at 443-819-3398 to reserve your spot. Payment taken at the time of booking. $35 per ticket. Always a great…Find out more »