Past Events

Join Pilates instructor, Wendy Abboud, for this amazing class in the salt room where we bring the harmony of our salty healing to the structure of our body. Through breathing and finding the strength to control our core-together we can find a new sense of inner peace and wellness. All levels are welcome-no Pilates experience needed. Mats provided. Please arrive 15 minutes prior to the event. Call the spa to book at 443-819-3398 or click the link below under website…

Join Pilates instructor, Wendy Abboud, for this amazing class in the salt room where we bring the harmony of our salty healing to the structure of our body. Through breathing and finding the strength to control our core-together we can find a new sense of inner peace and wellness. All levels are welcome-no Pilates experience needed. Towels provided. Please arrive 15 minutes prior to the event. Call the spa to book at 443-819-3398 or click the link below under website…

Make 2023 your best year yet! Join Jordan Lally at Salt Works Spa to experience this life-changing program that teaches you, from the ground up, all things meditation and mindfulness. Each class builds off the prior, culminating in a profound understanding of true self-care. You will learn lifelong skills on how mindfulness creates new neural pathways, changes your biochemistry, and reduces stress by literally re-wiring your brain. After the spa closes, your small class size of 8-10 students will meet…

Salt Works Spa is thrilled to partner with the talented Jordan Lally-musician, singer, song-writer, mental health advocate and all things meditation. This sleep meditation class is an immensely powerful and easily accessible guided meditation technique. Often called “meditation made easy”, this class takes you just between the waking and sleeping states, where you effortlessly disengage from stress-producing thoughts, allowing your mind and body to naturally heal & restore. Mats are provided and class is held in our beautiful lounge area.…