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Join Nomad Fitness Saturday, September 18th for an invigorating morning walk and a relaxing salt session. You will begin with a 45 minute outdoor walk with interval session instructed by our local fave, Jen Barrett, from Kore Bootcamps. After the Walk/Interval session, participants will split into two groups. One group will remain in the luxury lounge and enjoy snacks and mimosas. The other group will enjoy a 30 minute Salt Session. Then the groups will switch. Tickets are $35 and…Find out more »
Thank you to all our amazing clients! Come celebrate our three year anniversary... Salt Works style. We will have food, drinks, chair massages, spin & win prizes, meet & greet with local author Teresa Leet & Dr. Curran acupuncturist, retail therapy with Full Heart Solutions, music and more!Find out more »
8 Week Transformational Meditation Program This life-changing program teaches you, from the ground up, all things meditation and mindfulness. Each class builds off the prior, culminating in a profound understanding of true self-care. You will learn lifelong skills on how mindfulness creates new neural pathways, changes your biochemistry, and reduces stress by literally re-wiring your brain. After the spa closes, your small class size of 8 students will meet in the spa lounge area from 6pm to 7pm for eight…Find out more »