Sweat, Salt & Sip

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Sweat, Salt & Sip

March 14, 2019 @ 6:30 pm - 8:30 pm


We are thrilled to have Nomad Fitness back at Salt Works Spa for a fun, sweat and salt session! We’ll SWEAT, SALT & SIP … with some Irish flare!

Enjoy a 30-min sweat sesh with Kore Bootcamps! We’ll ENJOY a short and sweet TABATA style workout which is a great way to burn fat and build muscle. [includes High-Intensity Interval Training].

Following the fitness portion, participants will receive a guided tour of our new and beautiful spa & a 30 minute session in the Himalayan Salt Room (2 groups of 8). While one half of the group is in the salt room, the other half will be able to enjoy the salt foot domes, a glass of a green [yummy] brew and snacks, and then we’ll switch!

This is an excellent opportunity to experience our beautiful space and see all that we have to offer. We will work out a little and relax A LOT!

$30 Ticket includes a 30-minute fitness class, a 30-minute session in the Salt Room, Libations and snacks.
Tickets can be purchased through Facebook Ticket link below or through Nomad Fitness’ Paypal link. Tickets are $30 per person.

Please memo Sweat & Salt. www.paypal.me/nomadfitnessllc


March 14, 2019
6:30 pm - 8:30 pm


Salt Works Spa
201 Gateway Dr., Suites J&K
Bel Air, MD 21014 United States
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Salt Works Spa
Nomad Fitness