4-Week Meditation Program

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4-Week Meditation Program

January 9, 2023 @ 6:00 pm - 7:15 pm

$190.00
Make 2023 your best year yet! Join Jordan Lally at Salt Works Spa to experience this life-changing program that teaches you, from the ground up, all things meditation and mindfulness. Each class builds off the prior, culminating in a profound understanding of true self-care.
You will learn lifelong skills on how mindfulness creates new neural pathways, changes your biochemistry, and reduces stress by literally re-wiring your brain.
After the spa closes, your small class size of 8-10 students will meet in the spa lounge area from 6pm to 7:15pm for four consecutive weeks. Mats are provided. Lite refreshments provided.
Class meet on the following Mondays:
Monday January 9th
Monday January 16th
Monday January 23rd
Monday January 3oth
Cost: $190 per person
Includes the 4 week instruction program and 4 passes for salt sessions to use sometime during the week after each class- where you can come, relax and practice your new skills.
Call the spa to book your spot 443-819-3398 or click the link below under website details.
Pre-payment is required.

Details

Date:
January 9, 2023
Time:
6:00 pm - 7:15 pm
Cost:
$190.00
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=783284&stype=-8&sTG=53&sView=day&sLoc=0&date=01/09/23

Venue

Salt Works Spa
201 Gateway Dr., Suites J&K
Bel Air, MD 21014 United States
Phone:
443-819-3398

Organizer

Jordan Lally